Show 21 Sunday 23 April

Watch the show here.

Sunday Kitchen 3: How to make a banana smoothie.

To make a banana smoothie you need: A banana.
It’s better to use one that’s going brown, because they’re sweeter.

And you need some soymilk.
This is the kind that I buy and I like it because it doesn’t have any sugar in it or other mysterious ingredients. It just has beans. And it’s organic, and I like the package. And it tastes good.

You need a blender. It has to be a princess blender. No, I’m kidding. But I do like this princess blender.

And you need a glass.

First, peel the banana.

Then, put it in the blender.

Pour some soymilk in the blender.

Put a bit of water in, so it’s not too thick.

Put the lid on the blender.

Turn the blender on.

Turn the blender off.

Take the lid off.

Pour it into a glass.